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Thread: Latest time to take pre workout

  1. #1
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    Latest time to take pre workout

    What would be a reasonable time to take pre-workout ? I have taken it at night and then been up all night without being able to sleep. I will try taking it in the morning or at around lunch. I think I am sensitive to caffeine.

  2. #2
    V.I.P. muskate's Avatar
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    The half life of caffeine is 6 hours. Try not to consume caffeine at least 6 hours before bed time.

    Ideally you would have a caffeine curfew of noon

  3. #3
    Moderator Mobster's Avatar
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    Quote Originally Posted by violet6 View Post
    What would be a reasonable time to take pre-workout ? I have taken it at night and then been up all night without being able to sleep. I will try taking it in the morning or at around lunch. I think I am sensitive to caffeine.
    The obvious answer is 'when do you train?'

    Multiple record holder. British and European Grip Champion. Magazine writer. Strength Training Coach. Former supplement company owner.

  4. #4
    Moderator stevesmi's Avatar
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    crazy concept i know because i am fighting billions in marketing but do not use a pre workout. pre workouts do not help your workout anyway, they hurt it.. and i'm sorry to burst your bubble but if you can't sleep you cannot rest/repair your body. you need to be smart
    Now taking clients for 1 on 1 consults via skype. hit me up
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  5. #5
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    Quote Originally Posted by Mobster View Post
    The obvious answer is 'when do you train?'
    Oh yeah, drink your pre-workout per-workout! Now why didn't I think about that?

  6. #6
    Growing Moderator Masonic Bodybuilder's Avatar
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    I wouldn't have it much after 1pm if it was me. We are all different when it comes to caffeine sensitivity though.

  7. #7
    Advanced Cyborg Brother sisir012's Avatar
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    I do not use any pre-workout it is very addictive

    Sent from my SM-J810G using Tapatalk
    EAT HEALTHY THINK BETTER

  8. #8
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    If you absolutely need a pre-workout, and you're worried about sleep, why not find a good non-stim?

  9. #9
    VIP gearhead's Avatar
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    Quote Originally Posted by stevejones19 View Post
    If you absolutely need a pre-workout, and you're worried about sleep, why not find a good non-stim?
    bro i love n2slin...great non stim fat burner
    #1 SARMS provider in the world - SARMS1.com --- MODERATOR APPROVED



    Want to know Source info? Check Approved Sources section on Evo!

  10. #10
    Buff Brother EZ_E's Avatar
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    These threads are mind boggling.

    When is the pre-game show?

    When is March Madness?

    Here is YET ANOTHER flaw in the pre-workout supp concept: if you take a pre-workout and can't [email protected] night then you're lazy in the gym (remember: texting doesn't count as training) and DON'T NEED a pre-workout.
    #1 SARMS provider in the world - SARMS1.com --- MODERATOR APPROVED

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