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Thread: Leaving last sip

  1. #1
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    Leaving last sip

    I've been reading around about protein shakes and one interesting thing I found is that a lot of people discard the last sip. I personally find that last sip to always taste horrible but I just plug my nose and go for it. Is it better to discard it though and save myself the trouble or is that just some nonsense people who can't down it?

  2. #2
    EVO V.I.P. P0N's Avatar
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    I don't think one sip is going to matter, but I shake my repeatedly between sips so it doesn't all settle at the bottom.

  3. #3
    Moderator stevesmi's Avatar
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    if your protein shakes tastes great then there is a good chance it is no different than drinking a milkshake in terms of nutrition
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  4. #4
    Moderator Mobster's Avatar
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    What are you guys drinking if it's full of shit on the last sip.

    Multiple record holder. British and European Grip Champion. Magazine writer. Strength Training Coach. Former supplement company owner.

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  5. #5
    EVO V.I.P. cbbram's Avatar
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    Are you serious?

  6. #6
    Big Moderator RoySimpson's Avatar
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    I would always recommend finishing your supp drinks unless you want to waste some dosage.

  7. #7
    Moderator Mobster's Avatar
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    The issue is that the biggest selling brands are soooo full of additives. And they can settle. Shake and swill then swallow.

    I'm currently using an unflavoured product - nothing added at all. 60g 1x a day. I brought it directly from the UK importer for NZ dairies.

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  8. #8
    EVO Veteran RickRock's Avatar
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    Did you really start a thread about the relevance of a sip of protein shake?

  9. #9
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    I don't think one sip is going to matter, but I shake my repeatedly between sips so it doesn't all settle at the bottom.

  10. #10
    Moderator Mobster's Avatar
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    Just buy better products with less crap in them.

    Multiple record holder. British and European Grip Champion. Magazine writer. Strength Training Coach. Former supplement company owner.

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