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[Ulter]

how about a banana and protein sahke

[Quadsweep]

you dont need carbs in high amounts, raw honey enough for u

[Mobster]

What's the matter with rice and pasta?

[25homes]

I don't think I'm getting enough carbs in my diet. I'm only 135 lb and I'm very skinny. when I go work out I'm very weak in the gym I don't have much strength compared to other people who are my age
what are some supplements that I can start taking so I can increase the amount of carbs that I'm getting every day

need food not supplements bro....need whole grains

[ballin2504]

Carb supplements are trash and fillers

[Tiger Salman Khan]

Prefer having good carbs for a healthy life...........

[Masonic Bodybuilder]

Don't bother with carb supplements man. They are basically just pure sugar and cancer magnets. Good carbs are super cheap too......rice, sweet potatoes, oats, etc.

[Topps_Baseball88]

I use honey or sweet potato

[RoySimpson]

I take vitargo!!