Losing sleep REM?

[scerya26]

My REM is off when i sleep
I am getting up at 3 or 4am and unable to go back to sleep
For a while i was taking Sleep liquid medication for when you have a really bad fever or cold and that was helping me fall asleep quick. I would get up in the middle of the night and take it. I want to get away from using that and use a supplement which one do you recommend

[Mobster]

REM stands for rapid eye movement - how do you know it's off

[Npcclassicphysique champ]

My REM is off when i sleep
I am getting up at 3 or 4am and unable to go back to sleep
For a while i was taking Sleep liquid medication for when you have a really bad fever or cold and that was helping me fall asleep quick. I would get up in the middle of the night and take it. I want to get away from using that and use a supplement which one do you recommend

get some cbd oil its good

[ceo]

bros use some n2sleep

[ROIDDERS]

50mgs cbd oil and some nutrozol

[stevesmi]

this is a huge issue people don't realize. it can effect your mental health as you age

[2Thick]

get cbd oil daily

[e2]

i take n2sleep fro sleeo

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

[Ulter]

2 caps n2sleep 2 caps nutrozol