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Thread: Lots of vitamin C?

  1. #11
    Moderator Mobster's Avatar
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    Quote Originally Posted by CJ275 View Post
    I was wondering about having bowel issues and using vitamin C
    I have a family member who is a doctor and he recommended I take this to help with my allergies
    my main concern now is what type of effect it will have on my bowels negatively or positively
    Lots = how much? 10g WILL give you the shits

  2. #12
    Big Moderator RoySimpson's Avatar
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    Just dont over do it!

  3. #13
    Moderator India #1 Tiger Salman Khan's Avatar
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    Vitamin c is good for body....avoid excess intake....

  4. #14
    Big Daddio Ricky V Rock's Avatar
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    Quote Originally Posted by CJ275 View Post
    I was wondering about having bowel issues and using vitamin C
    I have a family member who is a doctor and he recommended I take this to help with my allergies
    my main concern now is what type of effect it will have on my bowels negatively or positively


    Brother just drink plenty of water and take in some psyllium husk about 30 - 100 grams every single day!


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  5. #15
    Growing Moderator Masonic Bodybuilder's Avatar
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    It can cause stomach discomfort but that should be it.
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) or PM if you are interested in SYN Pharma products***




  6. #16
    Official Representative (VIP) ballin2504's Avatar
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    You should be fine. But for the bowel movements I would try to get more fiber

  7. #17
    EVO V.I.P. Tazz's Avatar
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    use n2guard man

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