the low calorie protein cookie

[deadlife]

I was watching a show about a guy who invented the low calorie protein cookie and he became a millionaire and he gave his son millions of dollars. He must have sold a lot of them to get that rich and the son is a health freak. Do you think these are okay to eat say once a day as a snack or is it a gimmick?

[LevButlerov]

I was watching a show about a guy who invented the low calorie protein cookie and he became a millionaire and he gave his son millions of dollars. He must have sold a lot of them to get that rich and the son is a health freak. Do you think these are okay to eat say once a day as a snack or is it a gimmick?

I eat protein cookies daily, they taste great. You can eat 1 per day easy.

[ballin2504]

Depends on what your macro intake is for the day. You can eat what you want as long as you hit your numbers.

[stevesmi]

i eat cookies myself, but they are made from whole food ingredients from scratch.

there is a difference between a cookie made from crap and ones that are made with whole ingredients like eggs, nuts, etc.

[Mobster]

One large once a day - sure.

[BodyMonster34]

haha bro it depends what is in them. i would stick to nuts and fruit for snacks.

[RickRock]

If the macros fit your goals you can eat whatever the fuck you want. Thats how calories and macros work

[Masonic Bodybuilder]

I am sure just having one isn't going to hurt your progress. Just stick to good clean ingredients and learn to make your own.

[Tazz]

calories in-calories out