The recommended serving size is 7 capsules/day. You can lower your dosage when not using liver toxic steroids but I would still dose it at 3-4 capsules/day. There is so much good stuff in the formula.
Remember that during your bridge between cycles, your body is detoxifying and repairing itself from the fragile state it is put in post cycle.
I like to run the full dose all year. ...why? When off cycle this formula enhances my hair, skin, nails and overall health. 2 is better then 0, that's for sure
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