I was given magnesium spray by my physio for free. Tells me to spray it on joints after showering. I already supplement it. Would i be over using it ????
I doubt it. It's possible but very rare among healthy people.
If you get nauseous or feel stomach irritation or anything like that cut the dosing a little bit.
I was given magnesium spray by my physio for free. Tells me to spray it on joints after showering. I already supplement it. Would i be over using it ????
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