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Thread: Making my own super supplement

  1. #1
    Newbie Brother
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    Making my own super supplement

    I was thinking it would be awesome having a product that has the following ingredients in a serving:

    5g Creatine mono
    5g D-ribose
    5g Arginine AAKG
    5g Citruline malate
    3g Beta-alanine

    I know most preworkout supp has those ingredients but in very small doses...any thoughts ?

  2. #2
    Moderator Mobster's Avatar
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    Quote Originally Posted by huskywile View Post
    I was thinking it would be awesome having a product that has the following ingredients in a serving:

    5g Creatine mono
    5g D-ribose
    5g Arginine AAKG
    5g Citruline malate
    3g Beta-alanine

    I know most preworkout supp has those ingredients but in very small doses...any thoughts ?
    There are companies which will do this for you. Or you can add a little to a pre-existing product

  3. #3
    Moderator stevesmi's Avatar
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    N2bm already does it for you. check their products. ala n2guard has 44 ingredients.. n2generate has 8+ ES. even their creatine has 3 types all in 1
    Masters degrees in science-human nutrition
    Now taking clients for 1 on 1 consults
    http://goo.gl/kDk0zS <save 10% on bloodwork
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  4. #4
    EVO V.I.P. P0N's Avatar
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    I mix all my own already. I just buy bulk amounts of the individual components I want, and pre mix what I need every day in small numbered Tupperware cups. The upfront cost is pretty high, but since both my gf and I are avid lifters and taking them, it's much cheaper in the long run.

  5. #5
    EVO Veteran RickRock's Avatar
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    Quote Originally Posted by huskywile View Post
    I was thinking it would be awesome having a product that has the following ingredients in a serving:

    5g Creatine mono
    5g D-ribose
    5g Arginine AAKG
    5g Citruline malate
    3g Beta-alanine

    I know most preworkout supp has those ingredients but in very small doses...any thoughts ?
    If those are what you want go for it

  6. #6
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    Quote Originally Posted by P0N View Post
    I mix all my own already. I just buy bulk amounts of the individual components I want, and pre mix what I need every day in small numbered Tupperware cups. The upfront cost is pretty high, but since both my gf and I are avid lifters and taking them, it's much cheaper in the long run.
    lol yeah your lucky your girl takes it too.

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