I'm 26 years old and I bought a big tub of plain whey protein powder for $50
I'm going to start using that to help me with gaining muscles
it tastes very bitter though because it is plain. What are some of the best ways that I can give this some good taste, do you mix sugar with it?
I'm going to start using that to help me with gaining muscles
it tastes very bitter though because it is plain. What are some of the best ways that I can give this some good taste, do you mix sugar with it?