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Thread: Mass gainers

  1. #11
    Growing Moderator Masonic Bodybuilder's Avatar
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    I'd rather just eat real food that isn't loaded with low quality ingredients like sugar and seed oils.
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  2. #12
    Official Representative (VIP) ballin2504's Avatar
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    Iíve never been a fan of mass gainers. They are packed with a bunch of junk

  3. #13
    Big Daddio Ricky V Rock's Avatar
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    Quote Originally Posted by temistury View Post
    I know that mass gainers are not good for you because they contain a lot of dairy. But I was doing some snooping online and found some that are dairy-free. Do you think these would be okay for me for someone who is lactose intolerant. I'm looking to increase my calorie


    You could just eat a lot of good foods. Like A LOT of food and not waste money on mass gainers.


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  4. #14
    EVO V.I.P. Tazz's Avatar
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    watch the evo podcasts

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