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Thread: Mixing creatine

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    Mixing creatine

    Hey how are you doing? I have a question about creatine and mixing it. I bought a sample size of it to mix with my water. When I try to mix it it comes out very clumpy and is not mixing in with the water and it's floating at the top and little pellets. so I'm having to take a spoon and smash it against the cup. is this normal with creatine?

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    Staff Writer LevButlerov's Avatar
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    Quote Originally Posted by koka View Post
    Hey how are you doing? I have a question about creatine and mixing it. I bought a sample size of it to mix with my water. When I try to mix it it comes out very clumpy and is not mixing in with the water and it's floating at the top and little pellets. so I'm having to take a spoon and smash it against the cup. is this normal with creatine?
    That's normal for low quality creatine, you should get better quality like HCL etc so you can easily mix it.
    Lev Butlerov - Evolutionary.org Staff Author

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    Moderator stevesmi's Avatar
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    forget mixing creatine. just get ancient strength
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    EVO V.I.P. BodyMonster34's Avatar
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    Quote Originally Posted by koka View Post
    Hey how are you doing? I have a question about creatine and mixing it. I bought a sample size of it to mix with my water. When I try to mix it it comes out very clumpy and is not mixing in with the water and it's floating at the top and little pellets. so I'm having to take a spoon and smash it against the cup. is this normal with creatine?
    bro try using bottle shaker

  5. #5
    Moderator Mobster's Avatar
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    Quote Originally Posted by koka View Post
    Hey how are you doing? I have a question about creatine and mixing it. I bought a sample size of it to mix with my water. When I try to mix it it comes out very clumpy and is not mixing in with the water and it's floating at the top and little pellets. so I'm having to take a spoon and smash it against the cup. is this normal with creatine?
    Nope. Sounds piss poor. I use Ancient Strength

  6. #6
    Growing Moderator Masonic Bodybuilder's Avatar
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    Creatine really does not absorb in liquid. Microionized seems like it does but not all the way. Best thing is to just take it in tablet form. Check out Ancient Strength by N2BM. Pure creatine, cheap, safe, effective.
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) for my steroid source***




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