Can i crush my Multivitamin and mix in with my protein shake? Also would it be ok to take my multi vitamin during the day at sometime instead of in the morning?
Can i crush my Multivitamin and mix in with my protein shake? Also would it be ok to take my multi vitamin during the day at sometime instead of in the morning?
Yeah that's fine, but it may taste bad.
Any particular reason for not just taking the pill as is?
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don't get into the habit of just depending on shakes for everything
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Just take it like normal.
You can but why would you want to?
Not sure why you cant just take it whole?!?
It tastes like shit, but yeah that works mate!
I never mixed it but due to comments i see it tastes awful, but go try it
Why would you do it though? I mean, protein shakes are already pretty good tasting.
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