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Thread: Mixing multi vitamin with protein ?

  1. #1
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    Mixing multi vitamin with protein ?

    Can i crush my Multivitamin and mix in with my protein shake? Also would it be ok to take my multi vitamin during the day at sometime instead of in the morning?

  2. #2
    EVO V.I.P. P0N's Avatar
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    Yeah that's fine, but it may taste bad.

  3. #3
    Moderator Mobster's Avatar
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    Any particular reason for not just taking the pill as is?

    Multiple record holder. British and European Grip Champion. Magazine writer. Strength Training Coach. Former supplement company owner.

    Need a Needtobuildmuscle code? PM me.

  4. #4
    Moderator stevesmi's Avatar
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    don't get into the habit of just depending on shakes for everything
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  5. #5
    EVO V.I.P. cbbram's Avatar
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    Just take it like normal.

  6. #6
    EVO Veteran RickRock's Avatar
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    You can but why would you want to?

  7. #7
    Big Moderator RoySimpson's Avatar
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    Not sure why you cant just take it whole?!?

  8. #8
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    It tastes like shit, but yeah that works mate!

  9. #9
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    I never mixed it but due to comments i see it tastes awful, but go try it

  10. #10
    Proficient Brother BodyBilder's Avatar
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    Why would you do it though? I mean, protein shakes are already pretty good tasting.

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