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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Mixing supplements

shaqattack34

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Just wondered if it's OK to mix my creatine with my glutamine. They don't suspend very well, but it seems it would be fine...
 
Glutamine is really hard to mix.

and guess what happens in your intestines when something is hard to mix.. very little actually gets absorbed properly
 
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