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Thread: Mixing in supps with my shakes

  1. #1
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    Mixing in supps with my shakes

    my girlfriend got me a blender for my birthday and I have been using it to come up with a bunch of different options when it comes to blending in my fruits and vegetables.
    With that said what would you use to add to my blender in terms of something to help build muscle? Iím getting to be very picky about the taste of it

  2. #2
    Moderator Mobster's Avatar
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    Nothing. Eat whole foods too. There's a reason your body does ok on them.

  3. #3
    Moderator stevesmi's Avatar
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    i'm not a fan of blending fruits and veggies. it processes and breaks them down which degrades their nutrition. it is simple science

    not to mention when you blend a bunch of things and consume them now your body has to spit out a lot of different enzymes which is why you notice you get a little tummy ache
    http://goo.gl/bVJ44F <n2bm discount eBay store! deals on N2generate and N2guard and more!!!

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    Now taking clients for 1 on 1 consults

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  4. #4
    EVO V.I.P. Eddie Haskell's Avatar
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    Quote Originally Posted by ratelie View Post
    my girlfriend got me a blender for my birthday and I have been using it to come up with a bunch of different options when it comes to blending in my fruits and vegetables.
    With that said what would you use to add to my blender in terms of something to help build muscle? Iím getting to be very picky about the taste of it
    just do a protein blend thats all you need

  5. #5
    EVO V.I.P. JasonPriest's Avatar
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    you need to eat whole foods
    Domestic-Supply.com Team


    https://www.ebay.com/usr/bestdiscoun...75.m3561.l2559 << discounted N2bm products now on eBay

  6. #6
    EVO V.I.P. BodyMonster34's Avatar
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    bro forget shakes
    Best source is https://www.napsgear.org/



    Bros sick deals on n2guard and n2generate best supps. >>>>
    https://www.ebay.com/usr/bestdiscoun...75.m3561.l2559

  7. #7
    EVO Veteran RickRock's Avatar
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    Ger one of those juicer recipe books if thats what you're after

  8. #8
    EVO V.I.P. 2Thick's Avatar
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    i just drink ostazol m1mk with my protein shake not supps

  9. #9
    EVO V.I.P. e2's Avatar
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    mix in protein powder when you do shakes

  10. #10
    EVO V.I.P. Ulter's Avatar
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    no need to mix anything

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