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Thread: Most important vitamin

  1. #1
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    Most important vitamin

    What vitamins would you say are the most important to be taking daily ? Anything that we dont get enough of? Or things people just dont think about ? I hope I can identify anything I am missing.

  2. #2
    Moderator Mobster's Avatar
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    Just take a good multi. N2BM.com makes one

    Multiple record holder. British and European Grip Champion. Magazine writer. Strength Training Coach. Former supplement company owner.


    Need a MailOrderHgH code? PM me

  3. #3
    Head Moderator stevesmi's Avatar
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    taking vitamins that you are not getting from food is a step yes, but in the end some people cannot cure deficiencies from 'taking something'

    poor gut health and lifestyle makes the body sick
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  4. #4
    Advanced Cyborg Brother
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    Quote Originally Posted by tribi11 View Post
    What vitamins would you say are the most important to be taking daily ? Anything that we dont get enough of? Or things people just dont think about ? I hope I can identify anything I am missing.
    Just take a high quality multivitamin each day and maintain a healthy diet. That's all you need.

  5. #5
    Moderator and Podcast Host muskate's Avatar
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    If you had to pick just one vitamin I would say vitamin D because that's the most commonly deficient vitamin but all vitamins/minerals are important
    Trevor Kouritzin
    Chemical Engineer, Sports Nutrition masters student
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  6. #6
    EVO V.I.P. Fella Finn's Avatar
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    Quote Originally Posted by tribi11 View Post
    What vitamins would you say are the most important to be taking daily ? Anything that we dont get enough of? Or things people just dont think about ? I hope I can identify anything I am missing.
    So are you having any specific symptoms or just asking out of curiosity?

  7. #7
    Growing Moderator Masonic Bodybuilder's Avatar
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    Quote Originally Posted by Mobster View Post
    Just take a good multi. N2BM.com makes one
    Great product. I have been using it for years. It is designed for athletes.

  8. #8
    Big Moderator RoySimpson's Avatar
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    High quality multi will have you covered bro.

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