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Thread: Multi Vitamin

  1. #1
    Novice Brother
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    Multi Vitamin

    Right now all I take is 1 pack/day of Universal Animal Pak (a multivitamin supplement). Is that adequate enough? Any recommendations?

  2. #2
    Moderator Mobster's Avatar
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    Quote Originally Posted by berg55 View Post
    Right now all I take is 1 pack/day of Universal Animal Pak (a multivitamin supplement). Is that adequate enough? Any recommendations?
    It's a fair enough product. But check out Multi-3D by N2BM.com

    Multiple record holder. British and European Grip Champion. Magazine writer. Strength Training Coach. Former supplement company owner.

  3. #3
    EVO Veteran RickRock's Avatar
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    Quote Originally Posted by berg55 View Post
    Right now all I take is 1 pack/day of Universal Animal Pak (a multivitamin supplement). Is that adequate enough? Any recommendations?
    What does your diet look like? I'm sure the multi you are taking is fine but if your diet is right you really dont even need to supplement

  4. #4
    Moderator stevesmi's Avatar
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    i agree with both posts above
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    Banned Fella Finn's Avatar
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    Quote Originally Posted by stevesmi View Post
    i agree with both posts above
    And those are indeed very good points. This is one big mistake many do that they kind of start fixing things backwards. Instead of starting from the obvious which is the diet they start taking supplements to basically support their poor diet.
    Another thing is whenever you start taking a new supplement, whatever the supplement might be always first give some thought to 1. why am I taking this supplement and 2. Do I really need this supplement.

    Multivitamin at least in my case is kind of in the grey area. I am not actually 100% sure if I really need it but as I can afford it I am taking it for umm...how do you say it...just for "security" reasons, meaning just to be sure I am not lacking any specific vitamin/mineral etc...if you guys understand where I am getting at.

  6. #6
    EVO V.I.P. cbbram's Avatar
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    I'll be honest with you I don't take any vitamins. I just eat.

  7. #7
    Growing Moderator Masonic Bodybuilder's Avatar
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    Quote Originally Posted by cbbram View Post
    I'll be honest with you I don't take any vitamins. I just eat.
    This is always the best way. A diet with variety so you are covered when it comes to vitamins and minerals.

  8. #8
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    Iím always on the go with work, workout and family. My eating is way better but I know Iím not eating all the minerals and vitamins. Iíll check out the Multi-3D. Good post.


    Sent from my iPhone using Tapatalk

  9. #9
    Moderator Mobster's Avatar
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    Quote Originally Posted by cbbram View Post
    I'll be honest with you I don't take any vitamins. I just eat.
    In an ideal world we'd all have a bodybuilder focused meal prep company (or a handy chef) feeding us a perfectly balanced diet. Given the cost, even a premium product like 3D-Multi, is pennies a day I hedge my bets by taking one.

    Multiple record holder. British and European Grip Champion. Magazine writer. Strength Training Coach. Former supplement company owner.

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