Hi all, I am not on a cycle currently and am lifting daily, I was curious if anyone had a suggested suppliment to combat muscle spasms and cramps. I am drinking 6-8 bottles of water a day and my diet is clean so I dont think its related to either of those. When I am working under my car or sitting in my office I keep getting cramps/spasms - Was thinking I am missing a vitamin or supplement that could ease these off. LMK if you have any ideas, thanks!