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Thread: Muscle Milk and creatine

  1. #11
    Big Moderator RoySimpson's Avatar
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    Get your protein from real food!

  2. #12
    Official Representative (VIP) ballin2504's Avatar
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    You didnít replace the what you quit taking to be able to hold onto the weight. You dropped your calories there for you drop the weight.

  3. #13
    Growing Moderator Masonic Bodybuilder's Avatar
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    Drop the muscle milk and stay on creatine. You can take creatine indefinitely and get some good benefits from it. I recommend Ancient Strength by n2bm
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) or PM if you are interested in SYN Pharma products***




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