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Thread: N2guard and multi needed?

  1. #1
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    N2guard and multi needed?

    I already know I should be using N2guard on cycle but do I also need to take a multivitamin or is that just overkill? I always take my fish oil, vitamin C's, and amino acids regardless but I see n2guard already contains a lot of things like minerals and vitamins. my cycle is a basic 12 week cycle so nothing too crazy

  2. #2
    VIP gearhead's Avatar
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    bro you should take multi vitamin even with n2guard...1 tab daily one of them 1/day
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  3. #3
    Moderator stevesmi's Avatar
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    the key with a multi is high quality. it matters
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  4. #4
    Moderator Mobster's Avatar
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    Yes use a multi too.

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  5. #5
    Growing Moderator Masonic Bodybuilder's Avatar
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    Especially on cycle I would do both. You really don't want to have any gaps in your micronutrients.
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  6. #6
    EVO Veteran RickRock's Avatar
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    Id use a multi. Use one every day on cycle or off. They are cheap anyways

  7. #7
    V.I.P. - Author nelson montana's Avatar
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    N2Guard has high amounts of most vits and mins -- over 4000 times the RDA of B12. You can't possible need or use that much. If anything, you may want some extra C and D. That's about it.
    Backstage at the 2013 NPC Championships. 59 years old.

  8. #8
    EVO V.I.P. Tazz's Avatar
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    3d multi and n2guard is necessary

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