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Thread: n2guard timing preworkout

  1. #1
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    n2guard timing preworkout

    I checked n2guard has taurine in it, so been thinking that optimal if I take it before a workout. Basically taurine pre training is probably going to give me a little extra energy boost right? makes sense I hope. Really looking forward to utilizing it completely guys.

  2. #2
    VIP gearhead's Avatar
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    bro in theory you can do that...i split my n2guard caps into AM/preworkouts and later in the day around early PM...
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  3. #3
    Moderator stevesmi's Avatar
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    I don't like taurine around training because it lowers pumps.

    you want pumps during training, unless they are too much of course or you are a runner
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  4. #4
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    Depends on the pumps you are feeling. Remember, the pumps are very important, and with taurine you can sort of regulate them. If there is too much pump, taurine will alleviate it. If there is not enough pump, it is not the best idea to take it before training. But overall it does not really matter when you take your N2Guard. Personally I split it throughout the day, just like @gearhead does, and it works perfectly for me.

  5. #5
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    i take it all at night. i dont want it to mess with other compounds or supps i take during the day.

  6. #6
    Buff Brother aaron.kennedy.1217's Avatar
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    Tuarine is in a lot of energy drinks but that doesn't mean its good to take it pre-workout. I don't think N2 guard should be taken at all during the day especially if your doing orals because it can decrease their effectiveness according to the writeup on Evo

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