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Thread: Omega or EPA DHA?

  1. #11
    Banned Fella Finn's Avatar
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    Quote Originally Posted by cbbram View Post
    There's nothing better than the real thing bro.
    My point was that considering how those fishes are fed it may be that we are not getting enough these healthy fats just by eating them a few times a week.

  2. #12
    EVO V.I.P. cbbram's Avatar
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    Quote Originally Posted by Fella Finn View Post
    My point was that considering how those fishes are fed it may be that we are not getting enough these healthy fats just by eating them a few times a week.
    Yes you're right they should also be adding Avocados, nuts (almonds, walnuts), olive oil, coconut oil, nut butters... Etc...

  3. #13
    EVO V.I.P. P0N's Avatar
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    Quote Originally Posted by RickRock View Post
    Both. If you are getting a good omega 3 fish oil product then you are good
    This should do it for you.

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