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Thread: Omega oils necessary?

  1. #1
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    Omega oils necessary?

    I think it makes some sort of sense that the heavier weight you push the more you will have to use omega oils otherwise you run the risk of having issues. Do you think this is true or false?
    or do you think that's just Bro Science and it just depends on your genetics

  2. #2
    Moderator stevesmi's Avatar
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    good fats are an important part of your diet which most people get NONE of. but they sure do get a lot of bad fats

    this is why investing in a tub of unprocessed unrefined cold pressed coconut oil to cook with is so important. also you can get krill oil from n2bm
    http://goo.gl/bVJ44F <n2bm discount eBay store! deals on N2generate and N2guard and more!!!

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    Moderator Mobster's Avatar
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    Depends on the diet but I say yes. Cheap enough via Krill-TS

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    NPC Champion Npcclassicphysique champ's Avatar
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    Quote Originally Posted by salick View Post
    I think it makes some sort of sense that the heavier weight you push the more you will have to use omega oils otherwise you run the risk of having issues. Do you think this is true or false?
    or do you think that's just Bro Science and it just depends on your genetics
    You do need omega fats daily its a must, get some fish oil thats best

  5. #5
    V.I.P. ceo's Avatar
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    bros omega are a must get krill oil

  6. #6
    Advanced Cyborg Brother ROIDDERS's Avatar
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    daily flaxseed oil is a must

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    Top 5 Jr. USA Lt/hvy weight Quadsweep's Avatar
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    fish oil daily, thats smart to do
    www.needtobuildmuscle.com sponsored athlete!!!

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    EVO V.I.P. Ulter's Avatar
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    omega oils are junk unless you get good fish oil

  9. #9
    EVO V.I.P. JasonPriest's Avatar
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    yes your joints need them
    Domestic-Supply.com Team

  10. #10
    EVO V.I.P. e2's Avatar
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    fish oil and flax seed oil stack them

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