I'm about to get back into the gym, and I've had some supplements (malto dextrin powder + creatine) sitting around for over 7 years in airtight containers.
Would these still be good to use? And if there's no harm in ingesting them, would they still have their "potency"?
Much thanks!
Would these still be good to use? And if there's no harm in ingesting them, would they still have their "potency"?
Much thanks!