I got ostazol m1-mk from banned nutrition, listed as ostazol. Very simple paid online and they shipped it to me within 3 days I got my products so very pleased with customer service and delivery. the one thing I did wrong was I took 3 caps near bedtime and could not sleep. is there a reason why it keeps you up at night and when do i take it?
bro...great review...but take ostazol before and during training, not too late...it's a strong preworkout and energy aid...Originally Posted by Yates90
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it contains caffeine so that is why you could not sleep. take it earlier in the day.
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The caffeine - not before bed.
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Caffeine has a 6 hour half-life so taking it too late will cause sleep issues. I wouldn't consume any caffeine after 1pm.
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It has stimulants. Do not take it anywhere close to bedtime
Read the ingredients
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look at ingredients
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