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Thread: Oversleeping from zinc ?

  1. #1
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    Oversleeping from zinc ?

    According to this article I read , I'm taking way too much zinc. My tablets are 50mg plus I take a multi that has another 22.5 mg. And I take liver tabs. Could this be why I sleep so much?

  2. #2
    EVO V.I.P. P0N's Avatar
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    It could be, but it could also be a myriad of other things. Try lowering your dose to see if it helps.

  3. #3
    Moderator Mobster's Avatar
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    Give PONs suggestion a go.

    Multiple record holder. British and European Grip Champion. Magazine writer. Strength Training Coach. Former supplement company owner.

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  4. #4
    Moderator stevesmi's Avatar
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    too much sleep and you are complaining? most americans barely get any. but too much zinc is very detrimental to your health! so stop doing that
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  5. #5
    EVO V.I.P. cbbram's Avatar
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    I have no idea if you think you're sleeping too much try cutting back on the dosage.

  6. #6
    Big Moderator RoySimpson's Avatar
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    Yeah i would advise cutting back on the dosage and see if things change.

  7. #7
    EVO Veteran RickRock's Avatar
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    I would cut back like others said

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