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I want to know what people think about plant protein ? Surely its better on the body than dairy protein? I just want to know whats best for the human body.
I want to know what people think about plant protein ? Surely its better on the body than dairy protein? I just want to know whats best for the human body.
stop obessing over how much protein you are getting man. stop believing the bs.
all these protein powders whether it is whey or pea protein are not better than real food. in fact i would say they are all a waste entirely. your body knows the difference between real food and a powder. if it didn't then zoo's would save a fortune feeding whey protein to their animals vs. actual meat.