Join Evolutionary Forums


esarms.com
puritysourcelabs.ru
needtobuildmuslce.com
sarms1.com
bannednutrition.com
Results 1 to 6 of 6

Thread: Please help!

  1. #1
    Newbie Brother
    Join Date
    Jan 2019
    Posts
    9
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews

    Please help!

    I recently started into the world of body building. the main problem i run into is that everyone knows everything. but i cant get a solid answer on muscle recovery. what should i be taking? please help!

  2. #2
    Buff Brother 1989's Avatar
    Join Date
    Jul 2017
    Posts
    736
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    Lots of sleep

  3. #3
    Moderator stevesmi's Avatar
    Join Date
    Aug 2013
    Posts
    43,657
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    lifestyle, sleep, diet, mental, genetics, history, homeostasis all factor in

    as far as supplements ancient strength and n2generate will both boost recovery
    Now taking clients for 1 on 1 consults via skype. hit me up
    Looking for a steroid source? drop me a visitor message or click> https://www.evolutionary.org/forums/...iii-59858.html
    Canadians hit me up for source
    http://goo.gl/kDk0zS <save 10% on bloodwork
    http://goo.gl/bVJ44F <authorized supp store deals
    https://goo.gl/Vy5WA7 <12 week bulker and cutting/fasting Ebooks 4sale
    hit me codes for juvepharma, sarms1 etc.
    http://goo.gl/F9Yggp < click for Rx drugs

  4. #4
    EVO V.I.P. P0N's Avatar
    Join Date
    May 2019
    Posts
    1,873
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    Recovery is all about giving yourself enough downtime and getting good sleep, not supplements.

  5. #5
    Moderator Mobster's Avatar
    Join Date
    Apr 2017
    Posts
    20,673
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    Quote Originally Posted by captchaurl View Post
    I recently started into the world of body building. the main problem i run into is that everyone knows everything. but i cant get a solid answer on muscle recovery. what should i be taking? please help!
    Food and rest

    Multiple record holder. British and European Grip Champion. Magazine writer. Strength Training Coach. Former supplement company owner.

  6. #6
    Big Moderator RoySimpson's Avatar
    Join Date
    Jan 2018
    Posts
    3,001
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    Sleep alot and eat alot. Make sure you are training 3-4 times a week to see real results!

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •