Join Evolutionary Forums


napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
sarms-forsalebasicstero.wseudomestic
Page 1 of 2 12 LastLast
Results 1 to 10 of 17

Thread: post workout shakes

  1. #1
    Newbie Brother
    Join Date
    Oct 2021
    Posts
    6
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews

    post workout shakes

    I wanted to mix up a shake post workouts
    wanted to add 2 scoops protein powder
    bananas
    vitamins
    creatine
    and blend it all up. What you think?

  2. #2
    Moderator stevesmi's Avatar
    Join Date
    Aug 2013
    Posts
    59,896
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    its better to eat a well balanced low ingredient meal post workout that is not stressful on the body

    shakes are EXTREMELY stressful on the body as is anything with multiple ingredients cause now you are giving your body MORE work to do when it needs rest the most
    BUY N2guard on ebay https://www.ebay.com/usr/bestdiscountsupps
    Masters degree in science-human nutrition
    Now taking clients for 1 on 1 consults
    http://goo.gl/kDk0zS <save 10% on bloodwork


    |

  3. #3
    Moderator Mobster's Avatar
    Join Date
    Apr 2017
    Posts
    39,218
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    Quote Originally Posted by Justin36 View Post
    I wanted to mix up a shake post workouts
    wanted to add 2 scoops protein powder
    bananas
    vitamins
    creatine
    and blend it all up. What you think?
    I'd question your need to ask us rather than just going ahead and doing it.

  4. #4
    NPC Champion Npcclassicphysique champ's Avatar
    Join Date
    Aug 2018
    Posts
    6,064
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    Quote Originally Posted by Justin36 View Post
    I wanted to mix up a shake post workouts
    wanted to add 2 scoops protein powder
    bananas
    vitamins
    creatine
    and blend it all up. What you think?
    post workout at least 50 grams protein with some ostazol m1mk

  5. #5
    EVO V.I.P.
    JasonPriest's Avatar
    Join Date
    Sep 2018
    Location
    Chicago/Miami
    Posts
    6,339
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    I like eating chicken and brocolli post workout
    Domestic-Supply.com Team


    BUY N2guard here> https://www.ebay.com/usr/bestdiscountsupps

  6. #6
    V.I.P. ceo's Avatar
    Join Date
    Aug 2013
    Posts
    10,470
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    bros post workout high protein is a must

  7. #7
    EVO V.I.P. ROIDDERS's Avatar
    Join Date
    Oct 2013
    Posts
    6,671
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    post workout slam high protein with m1mk

  8. #8
    EVO V.I.P. BodyMonster34's Avatar
    Join Date
    Mar 2019
    Location
    Texas
    Posts
    9,724
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    bro eat steak fuck shakes
    Best source is https://www.napsgear.org/


    bros want to be real man instead of poosy? PM me i teach you real life | God made primo, God destroys primo, God makes Tren, Tren eats man. Tren inherits the earth

  9. #9
    Top 5 Jr. USA Lt/hvy weight Quadsweep's Avatar
    Join Date
    Jun 2014
    Posts
    8,349
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    post workout slam lots of protein
    www.needtobuildmuscle.com sponsored athlete!!!

    In the final arena, there will be no judges, only witnesses to my greatness!

    The weak suffer what they must. The strong endure what they will.

  10. #10
    EVO Veteran Ulter's Avatar
    Join Date
    Oct 2013
    Posts
    7,857
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    post workout food is more important

Page 1 of 2 12 LastLast

Similar Threads

  1. Pre workout shakes
    By Xcsuen in forum Supplements
    Replies: 18
    Last Post: 11-14-2022, 11:29 AM
  2. Protein shakes before the workout?
    By alvator in forum Supplements
    Replies: 17
    Last Post: 09-03-2022, 02:15 PM
  3. Pre workout and post workout supps
    By AndDek in forum Supplements
    Replies: 20
    Last Post: 03-27-2022, 01:39 AM
  4. Today's Post Workout
    By jbranken in forum Anabolic Steroids and PEDs
    Replies: 24
    Last Post: 02-07-2014, 02:31 PM
  5. Protein shakes,power shakes,weight gainers, NTBM's wheytobuildmuscle makes it all
    By Needtogetaas in forum Anabolic Steroids and PEDs
    Replies: 12
    Last Post: 11-09-2009, 01:55 PM

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •