Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Post workout smoothie/shake

I'm looking to get more out of my workouts and I was hoping you could give me some tips as far as drinking a smoothie or a protein shake after I'm done
my gym just put in a new bar so a lot of guys go there after their workouts to boost their protein. they have a lot of different options which one do you suggest I get if you had to choose something for me to grab?

id recommend buying your own then you can chose what you want based on your goals
 
Back
Top Bottom