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genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Post workout sugar supps?

feandr28

New member
I was talking to my personal trainer and he is a big guy
he said that it would be a good idea to take some sugar supplements post workout
To refill my glycogen stores and aid recovery. Which ones you recommend?
 
we get more refined sugar in 1 day in 2022 then our ancestors got in their lifetimes

re-read that sentence, as hard as it is to believe it is true

our pets at home same thing. so why the fuck would you supplement more? makes no sense. just another supp gimmick

your PT is big cause he is a juiced up meathead, not cause he takes sugar post workout.
 
I was talking to my personal trainer and he is a big guy
he said that it would be a good idea to take some sugar supplements post workout
To refill my glycogen stores and aid recovery. Which ones you recommend?

post workout I like to use ostazol m1mk and protein shakes stacked
 
Depending on your goals it can have its place. I use maltodextin post workout at certain points im in a gaining phase
 
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