I go into my workouts fasted personally, so i will sip on water
if you are not training fasted and want a pre workout then the new pre workout from n2bm has gotten rave reviews so far. n2kts, you can hit me up for a code
Just a heads up though - N2KTS is a high stim pre workout developed for people with a high stimulant tolerance. If you are new to pre workouts then start with just 1/2 a scoop
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