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Thread: Pre workout question

  1. #1
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    Pre workout question

    If I take a pre workout would powder form be more effective than pill form ???

  2. #2
    Moderator Mobster's Avatar
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    Not really now.

    Multiple record holder. British and European Grip Champion. Magazine writer. Strength Training Coach. Former supplement company owner.

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    EVO V.I.P. Fella Finn's Avatar
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    No idea. Don't use pre-workouts other than coffee.
    I would assume powder form would absorb faster but can't really say for sure.

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    Head Moderator stevesmi's Avatar
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    pre workouts do not help your workouts, they hinder them

    not a shred of evidence proves otherwise, nor does common sense show that raising your HR during a workout does anything but make you weaker and more tired
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    Moderator and Podcast Host muskate's Avatar
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    Powder VS. pill doesn't matter. The ingredients in the product is what matters.
    Trevor Kouritzin
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  6. #6
    Big Moderator RoySimpson's Avatar
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    Neither just drink some coffee or motivate yourself!

  7. #7
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    Quote Originally Posted by scrap87 View Post
    If I take a pre workout would powder form be more effective than pill form ???
    forget about pre workouts buddy .. Just drink some good black unsweetened coffee ..

    Me? I drink a moderate amount of coffee 1 hour before my workout .. half a pill of vitamin C 5 minutes before my workout, the pill being 1000mg .. 4 salted rice cakes on my way to the gym .. if I feel like I'm losing energy I always have something with sugar in it in my bag .. and this is how I've been rolling for quite sometime now ..
    I used to drink a huge cup of black coffee before training but it made me go insane I wanted to kill someone .. hope this helps and no btw pill or powder it's all the same bullcrap

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