Would like some opinions on this prison pre-workout that I was seeing online that lot of guys are starting to do now.
it's basically a mix of one can of Coke and instant coffee where you mix them together and then you take them pre-workout about 30 minutes. it's supposed to be as good as these pre-workouts that you buy at the supplement store but cost way less
Zero need to do anything silly
putting trash into your body ahead or during a workout is the worst thing you can do
your body doesn't want to be stressed out more
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i think this is a waste, get some ostazol m1mkOriginally Posted by Cazwer29
check with bodymonster or nelson montana. both have done hard time
bros how about just protein and honey
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lol tuna and ramen
just get ostazol
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no unless you in prison
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