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Thread: Probiotic blend

  1. #1
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    Probiotic blend

    I take it because my md told me to, but when I bought the second expensive jar, I couldnt find the same ones and these seem to be having an effect on me. I am constipated and it seems it's from these things which were supposed to be good for me. They are Acidophillis, pro=biotic blend with pectin. Citrus pectin 100mg, dahlulin 20mg, probiotic blend 500 million cfu. Anyone know what any of this means or if it's not good for me?

  2. #2
    EVO V.I.P. P0N's Avatar
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    Your gut should have a natural flora of helpful bacteria, and these ain to supplement or replace them. It is generally good for people on antibiotics or with certain intestinal issues, but I wouldn't say you need to consume expensive probiotics otherwise.

  3. #3
    Moderator Mobster's Avatar
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    You don't need a blend.

    Multiple record holder. British and European Grip Champion. Magazine writer. Strength Training Coach. Former supplement company owner.

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  4. #4
    EVO Veteran RickRock's Avatar
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    Just stop taking them. Problem solved. You dont need that shit

  5. #5
    EVO V.I.P. cbbram's Avatar
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    Eat fiber...

  6. #6
    Moderator stevesmi's Avatar
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    there is only 1 probiotic that i recommend. refridgerated sach boulardii.

    taking fiber or the wrong probiotic can actually KILL YOU. example someone who has leaky gut or crohns should NEVER take fiber!!! . never just take something the doctor tells you to take without doing your own homework.
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  7. #7
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    I don't think having a blend is necessary.

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