what are your thoughts on these protein shake drinks or meal replacement shakes that I see for sale such as slim fast or the like. My grandma drinks that everyday for her bones she thinks it helps her. would this make sense for a bodybuilder ?
what are your thoughts on these protein shake drinks or meal replacement shakes that I see for sale such as slim fast or the like. My grandma drinks that everyday for her bones she thinks it helps her. would this make sense for a bodybuilder ?
I wouldnt drink slim fast lol but protein shakes are a must for bodybuilding imoOriginally Posted by Eickey1985
they are awful for you and for your grandma too.
check the ingredients
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bros protein shakes and protein bars i use them daily
protein shakes are needed to grow imo
i drink 100 grams of protein in shakes daily
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get 100 grams of protein from protein bars
protein bars quest my favorite NOT slim fast lol
protein shakes needed for growth
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