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Thread: Protein with water

  1. #1
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    Protein with water

    Wondering if anyone mixed their protein with water and blended it with fruits or anything of that sort?
    Lately I've been putting 8 ounces with water and a scoop of protein with strawberries but it's been fizzing up a lot and the protein sometimes stays at the bottom for some strange reason.
    I was wondering if there was any other type of receipes?
    I see a bunch with milk mixes but just wondering if anyone else has tried this with water?

  2. #2
    Moderator Mobster's Avatar
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    I always have it with water.

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  3. #3
    EVO Veteran RickRock's Avatar
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    I havent used or drank milk in years. I always mix my protein with water. If you have a quality protein there are no issues

  4. #4
    Moderator stevesmi's Avatar
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    i hate to put fruit through processing stages when they are supposed to be eaten raw and ripe for best nutrition
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  5. #5
    EVO V.I.P JackSteel's Avatar
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    I love milk but I donít mix protein with it unless Iím going for milkshake level.

  6. #6
    EVO V.I.P. P0N's Avatar
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    I always use water for mine. I have blended and put strawberries in before, and it definitely got foamy.

  7. #7
    Big Moderator RoySimpson's Avatar
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    I use water only. Try it with water.

  8. #8
    EVO V.I.P. cbbram's Avatar
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    If you add anything to your protein but you have to account for the extra calories, sugar, etc.
    Last edited by cbbram; 09-12-2019 at 11:06 PM.
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