Pump serum pre workout

[Vadim Fedorov]

ostazol m1mk only

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

[BodyMonster34]

bro good preworkout fappin

[RoySimpson]

Get on the Ostazol man!

[Mobster]

I have been taking pump serum by huge supplements, doing the island dream flavor
It is a non stim pump product.
I have been doing it for two weeks and not experiencing any pumps. I'm wondering if I'm doing something wrong. I'm only taking it with water do I need to eat something to?

Yes. But that'll be what gives you a pump. Don't eat too close to a workout

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bro good preworkout fappin

While standing at the gym counter no doubt lol

[RickRock]

Theres a lot of things that go into pumps. Glycogen in the muscle, hydration, and electrolyte balance

[Tiger Salman Khan]

you are not using genuine products.......

[Tazz]

Try higher reps

[Masonic Bodybuilder]

You can increase pumps by eating carbs before training and being hydrated. Or even the way you train.