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Thread: Question on mixing

  1. #1
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    Question on mixing

    Hi Guys. I have a question about mixing supplements together. I think I have a pretty good stack lined up however I felt 1 addition was necessary. I donít have anything in my stack for recovery. I do however take a pre workout creatine mix that is also good for recovery but I only take it Pre and not Post. For Post I take whey protein mixed with a scoop of Gatorade. So my question is can I also add a scoop of my creatine mix to the whey and the Gatorade to aid in recovery or will one be cancelling the others out? Thanks!

  2. #2
    Moderator stevesmi's Avatar
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    you can add it sure

    but gatorade and protein powder does not 'aid recovery'... in fact, i would argue it will slow it down.

    the best thing for recovery is REST. a great nights sleep after a workout is the best thing you can ask for.
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  3. #3
    Moderator Mobster's Avatar
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    I'm confused. That's not really a stack.

    Multiple record holder. British and European Grip Champion. Magazine writer. Strength Training Coach. Former supplement company owner.

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  4. #4
    EVO V.I.P JackSteel's Avatar
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    Yeah man thatís fine.

  5. #5
    EVO V.I.P. cbbram's Avatar
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    I don't see a problem but don't invest a whole lot in those supplements.

  6. #6
    EVO Veteran RickRock's Avatar
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    Perfectly fine

  7. #7
    Big Moderator RoySimpson's Avatar
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    Gatorade has too much sugar bro.

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