I have a fracture in the femur head and I want it to heal and not need surgery or replacement
What are the best supplements for me to help the healing and bone building process.
I seem to have one good day without pain and one day with pain. It's every other day
Is that normal ?
I just found out about the fracture 3 weeks ago
I have crutches that I was told to use when I have pain and when I do not I need not use crutches
I am taking calcium supplements and vitamin d. Trying to eat as much protein and calcium rich foods that I can
Help. Tell me if I am doing what I need to be to create quicker healing
What are the best supplements for me to help the healing and bone building process.
I seem to have one good day without pain and one day with pain. It's every other day
Is that normal ?
I just found out about the fracture 3 weeks ago
I have crutches that I was told to use when I have pain and when I do not I need not use crutches
I am taking calcium supplements and vitamin d. Trying to eat as much protein and calcium rich foods that I can
Help. Tell me if I am doing what I need to be to create quicker healing