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Thread: really bad pumps

  1. #1
    Newbie Brother
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    really bad pumps

    so i have been on var for 4 weeks now and when i run i get horrible pumps in my legs and my lower back. at first i thought something was wrong with me serious but reading these forums it is probably pumps. any supps to help with that or do i have to stop ?

  2. #2
    Growing Brother ph734k's Avatar
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    Var pumps are for real legit. Make sure youíre drinking plenty of water half to a gallon a day. Taurine 5g-10g a day helps. I split 5g in the AM and 5g in the PM so my body has a steady dose

  3. #3
    Moderator Mobster's Avatar
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    It's a well known side effect. Indeed if you read up before you took it it's kinda ass backwards to bitch about it after. That said PH734K has you covered.

    PSL Ambassador - Tried, Tested, Trusted.

  4. #4
    Moderator stevesmi's Avatar
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    taking n2guard will help alleviate the situation

    but the real question is what genius advised you to use var as a runner?
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  5. #5
    Proficient Brother Joe Rogers's Avatar
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    I didnít see where he posted he was a ďrunnerĒ. Iím on VAR and the pumps kick in towards the end of my first mile, I typically run 2 miles eod.

    Proper hydration doesnít stop it (for me) but it delays onset for a few 10ths of a mile. Pumps wonít kill you, though it feels like it. Worth it for the heart health. I supplement with bike or elliptical for the remaining of my cardio sessions. Good luck brother.

    I guess running is strictly forbidden while on anavar..

  6. #6
    Moderator stevesmi's Avatar
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    ^^ he said he runs in his post

    for me once i hit close to 1 mile on a run my lower back pumps become ridiculous on var. a poor choice for a runner
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  7. #7
    Proficient Brother Joe Rogers's Avatar
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    But I doubt heís out running 10ks or marathons. Running a mile or 2 wonít kill anyone haha. Thatís all I meant by that.

  8. #8
    Moderator Mobster's Avatar
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    Quote Originally Posted by Joe Rogers View Post
    I didnít see where he posted he was a ďrunnerĒ. Iím on VAR and the pumps kick in towards the end of my first mile, I typically run 2 miles eod.

    Proper hydration doesnít stop it (for me) but it delays onset for a few 10ths of a mile. Pumps wonít kill you, though it feels like it. Worth it for the heart health. I supplement with bike or elliptical for the remaining of my cardio sessions. Good luck brother.

    I guess running is strictly forbidden while on anavar..
    'and when I run'.

    PSL Ambassador - Tried, Tested, Trusted.

  9. #9
    Growing Moderator Masonic Bodybuilder's Avatar
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    Super common side effect of anavar. It can be crippling. This is the exact reason you have to do a ton of research before running any compound.

  10. #10
    Moderator stevesmi's Avatar
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    Quote Originally Posted by Joe Rogers View Post
    But I doubt heís out running 10ks or marathons. Running a mile or 2 wonít kill anyone haha. Thatís all I meant by that.
    except it will. read my previous post. 1/2 mile to 1 mile is when pumps start and they are crippling. you won't make it a mile. you have to help guys out on here and not mislead them by telling them var is good for running. that is how 99% of guys get into problems from reading bad info on forums, that is not what we do here on evo tell guys steroids are always good for you because they aren't.
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