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Recovering a twisted knee

moodman

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My wife fell on the stairs about 1 month ago and twisted her knee. Now she has full range of motion, but she still experiences a lot of pain. Does anyone have any advice?

I'm thinking about glucosamine and perhaps a omega-3 supplement. Any other options?
 
Those are both good choices, and the most important thing is that she rests and rehabs it as well
 
Don’t press her knee too much
Make sure to use some good cream for recovery

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Don’t press her knee too much
Make sure to use some good cream for recovery,and rest
 
definitely don't use pression on her leg, let her rest and make sure to massage and use some type of good cream for bones
 
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