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Thread: Safest gainer ?

  1. #1
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    Safest gainer ?

    Hi

    I have taken muscle juice i'll post a link so you know what i'm talking about ( http://www.nzmuscle.co.nz/images/MuscleJuice.gif ). I gained about 10 lbs using more than 1 tub (wasn't using it properly and had bad habbits). Then i started to take PROMASIL ( http://www.purepowerhockey.com/compo...22a16dfab5.jpg ). After all that I just all together stopped taking supplements because I hear news about people having kidney failures, i'm not sure about liver but I think they harm the liver. Will the muscle juice make me gain muscle or just fat? It also has alot of sugar in it I don't know why. I would prefer one that has less sugar also.

    What i'm trying to get at is which supplement should I take to help me gain muscle without being harmed.

    P.S. I will be playing soccer 1 day a week and I burn a lot of calories doing so

  2. #2
    Moderator Mobster's Avatar
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    Any reason why you can't just use food?

    Multiple record holder. British and European Grip Champion. Magazine writer. Strength Training Coach. Former supplement company owner.

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  3. #3
    EVO V.I.P. P0N's Avatar
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    Weight gainers are more or less garbage. Eat real food.

  4. #4
    EVO Veteran RickRock's Avatar
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    Ditch that crap. Eat good whole protein rich foods.

  5. #5
    Moderator stevesmi's Avatar
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    they put sugar on there because sugar is a magnet to obesity.. so yes you will gain a lot of mass but it won't be good mass lol. you might as well go buy a cheap tub of that cheap ice cream i see obese people do at walmart and eat that and get the same results for much cheaper
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  6. #6
    EVO V.I.P. cbbram's Avatar
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    Just eat real food.

  7. #7
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    Why not just buy a lot of healthy nutritional food?

  8. #8
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    Why not picking normal food?
    Which is full of vitamins

  9. #9
    Proficient Brother BodyBilder's Avatar
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    Usually gainers are just the normal " protein shakes " but just with way more sugar.
    So, if you know this, why would you go for a lot of sugar?

  10. #10
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    They are full of sugars mate, you don't need them, real food is the way to go

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