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Thread: Shoulders hurt after working out

  1. #1
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    Shoulders hurt after working out

    I need a supplement that can help with my shoulder pain. I've noticed that after I do a lot of bench pressing and Military movements that my shoulder start to hurt. It's mostly my right shoulder and it starts hurting when I go heavy. Is there a supplement that I can take to dull that pain

  2. #2
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    Good joint complex may help. Glucosamine, chondroitin, msm standard stuff. I would think about shoulder imbalances and flexibility. Most guys front delts are way over developed, causing imbalance and pain.

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    EVO V.I.P. Eddie Haskell's Avatar
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    Quote Originally Posted by yiler View Post
    I need a supplement that can help with my shoulder pain. I've noticed that after I do a lot of bench pressing and Military movements that my shoulder start to hurt. It's mostly my right shoulder and it starts hurting when I go heavy. Is there a supplement that I can take to dull that pain
    Get a joint complex like n2joint rx mixed in with some osta mk2866, stacking both is good for recovery.

  4. #4
    Moderator stevesmi's Avatar
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    you need to improve mobility in the shoulder and flexibility, otherwise you will continue tearing up that rotator cuff to the point you won't be able to lift anymore
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    EVO V.I.P. BodyMonster34's Avatar
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    bro try n2jointrx and inject bpc

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    EVO V.I.P. JasonPriest's Avatar
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    might be time to say bye to the gym for a little while and rest that shoulder
    Domestic-Supply.com Team

  7. #7
    Official Representative (VIP) Vadim Fedorov's Avatar
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    Rest for sure and use n2jointrx

  8. #8
    Moderator Mobster's Avatar
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    Quote Originally Posted by JasonPriest View Post
    might be time to say bye to the gym for a little while and rest that shoulder
    Jason is correct. I just took a week off.

  9. #9
    Moderator India #1 Tiger Salman Khan's Avatar
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    take some break from gym .. and take n2joint rx

  10. #10
    Official Representative (VIP) ballin2504's Avatar
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    Get some rest and find a good herbal all in one. Stay with lighter weights if the going heavy is hurting it. You donít have to lift heavy to grow

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