I’m a skinny fart
I need to get bigger and bulk up
What are my options when it comes to supplements?
I tried powders and i throw them up and gag on them
Don’t want to spend a lot of money, suggest only under $60 options
I’m a skinny fart
I need to get bigger and bulk up
What are my options when it comes to supplements?
I tried powders and i throw them up and gag on them
Don’t want to spend a lot of money, suggest only under $60 options
You need to eat. Powders are a waste of money. Typically empty calories. If you think you're eating enough already, you're not. Might have to force feed for a bit if you are like I was, eventually it gets better.
our bodies don't understand what a powder is. that is why you got sick on them. highly processed shit
food is #1 obviously
i like herbals like n2generate here over powders anyday. herbals are natural
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Masters degree in science-human nutrition
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Lev Butlerov - Evolutionary.org Staff Author
Lev Butlerov holds a Masters Degree in Biology, he is NASM Certified, ISSA Certified, The National Council on Strength & Fitness (NCSF) certified and is currently working on his American Council on Exercise (ACE) certificate.
bros eat more food like steak
if you skinny eat more like MORE food
drink protein shakes and eat fish and meat you'll grow
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protein whey or egg and creatine with ostazol m1mk
ostazol m1mk with food