A family member of mine cousin type recommended I take St John's wort he says that it works really good and improves sleep
also reading that it has other benefits like it's good for the kidneys and lungs as well and it's good for anxiety
was thinking of running this stuff before bed to help me sleep and then taking a dose in the morning for my anxiety. anyone agree or disagree?
also reading that it has other benefits like it's good for the kidneys and lungs as well and it's good for anxiety
was thinking of running this stuff before bed to help me sleep and then taking a dose in the morning for my anxiety. anyone agree or disagree?