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Thread: Started a new job

  1. #1
    Novice Brother
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    Started a new job

    I just started a new job and its making me super exhausted. Even affects my sleep because my body is sore and I dont seem to get any deep restful sleep. I wake up with low energy but it gets better after a couple hours after i shit and have a coffee. But the lack of sleep might catch up with me. What do you guys think I can do to get longer sleep?

  2. #2
    Growing Brother 1989's Avatar
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    N2sleep works very well for me.

  3. #3
    Moderator Mobster's Avatar
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    Quote Originally Posted by huskypup89 View Post
    I just started a new job and its making me super exhausted. Even affects my sleep because my body is sore and I dont seem to get any deep restful sleep. I wake up with low energy but it gets better after a couple hours after i shit and have a coffee. But the lack of sleep might catch up with me. What do you guys think I can do to get longer sleep?
    Be patient. We've all had what you've had with a new job. After a while you adapt.

    Multiple record holder. British and European Grip Champion. Magazine writer. Strength Training Coach. Former supplement company owner.


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  4. #4
    Head Moderator stevesmi's Avatar
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    it has been shown that those who have night jobs or jobs like first responders who work these goofy 12 or 24 hour shifts have way more health problems and less life expectancy than those who work a normal 7-8 work day and sleep a normal 8 hours
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  5. #5
    Moderator and Podcast Host muskate's Avatar
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    Quote Originally Posted by 1989 View Post
    N2sleep works very well for me.
    Using a good natural sleep supplement like N2sleep to help you get through the transition period is a good idea IMO
    Trevor Kouritzin
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  6. #6
    Growing Moderator Masonic Bodybuilder's Avatar
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    You probably just need to adjust to the new job. Give it a little time.

  7. #7
    EVO V.I.P aggirl's Avatar
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    Your body will adjust.

    Iím a mom. Iíve had 3 newborns. While it sucks and your body will adjust and you will eventually fall into a sleep pattern

  8. #8
    EVO V.I.P. Fella Finn's Avatar
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    Haven't tried this n2sleep product yet but I'm definitely gonna try it once I run out of my melatonin tablets.
    So melatonin is also something you might wanna consider, works well for me.

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