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Thread: supplement question for new guy

  1. #11
    Proficient Brother
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    Eat, train, sleep like cbbram said...

  2. #12
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    Does cooking with whey protein kill the protein and or other nutrients. For example, if I put whey protein in pancakes. Does the heat kill the protein ect?

  3. #13
    VIP gearhead's Avatar
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    Quote Originally Posted by Omertaa1 View Post
    Does cooking with whey protein kill the protein and or other nutrients. For example, if I put whey protein in pancakes. Does the heat kill the protein ect?
    bro overheating protein can kill it...but mainly for whey protein
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  4. #14
    Moderator stevesmi's Avatar
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    even if it did you aren't getting much nutrition from a protein powder. eat real food
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  5. #15
    Moderator Mobster's Avatar
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    It's not ideal

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  6. #16
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    That's a bummer. I wanted to make these protein cookies to help with my sweet tooth. Maybe I can do protein suger free chocolate pudding.

  7. #17
    Growing Moderator Masonic Bodybuilder's Avatar
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    You can make better things that will contain protein without using a protein powder.
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) for my steroid source***




  8. #18
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    What would be your top 3 things I could cook to help with a sweet tooth?

  9. #19
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    If you must use protein powder...google some recipes and ensure they do not require baking. I personally love protein bars made with oats, protein powder, walnuts etc...it does not require baking, just mix the ingredients put in the fridge and you can indulge yourself to high protein dessert whenever you like.

  10. #20
    EVO Veteran RickRock's Avatar
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    Its perfectly fine to cook with whey. It gives you a lot of great variations and good tasting meals that are very beneficial to your goals. Ive been doing that for years

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