when it comes to using whey protein powder what can I use in its place that can supplement for it. I'm already supplementing for regular foods to get my extra protein that I want, so now that i want to stop using whey what else can I use in its place?
you don't need to supplement for a supplement that supplements for actual food. literally makes no sense
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You can use milk or egg protein instead try it.Originally Posted by profprllen
bros i eat egg protein and drink milk
instead of whey use some egg protein
use egg white protein instead of whey protein
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i dont use whey i mainly eat real food
get some steak thats real protein
i eat real food real meat
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