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Thread: supplements for intermittent fasting

  1. #1
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    supplements for intermittent fasting

    I see a lot of supplement companies out there marketing now to people who do intermittent fasting that you didnít see years ago. Is this just a marketing gimmick from people wanting to make money or is it a situation where supplements can help you during a fast.

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    EVO V.I.P. Eddie Haskell's Avatar
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    Quote Originally Posted by Prnesta View Post
    I see a lot of supplement companies out there marketing now to people who do intermittent fasting that you didnít see years ago. Is this just a marketing gimmick from people wanting to make money or is it a situation where supplements can help you during a fast.
    I take n2guard and n2joint rx with my IF 18 hours fast/6 hour refeed. It's not a plug I actually like the mineral and vitamin combination. Works well for me.

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    Moderator stevesmi's Avatar
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    while you are fasting you should only take in electrolytes if necessary. no supplements are allowed or you are breaking your fast.

    before you break your fast though best thing you can take is n2slin.
    Masters degrees in science-human nutrition
    Now taking clients for 1 on 1 consults
    http://goo.gl/kDk0zS <save 10% on bloodwork
    http://goo.gl/bVJ44F <supp store deals
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    EVO V.I.P. JasonPriest's Avatar
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    don't use supplements during a fast, only during your window!
    Domestic-Supply.com Team

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    EVO V.I.P. BodyMonster34's Avatar
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    bro no supplement mix with fasting lol. that make no sense. fasting is fasting, no food or supps

  6. #6
    Official Representative (VIP) Vadim Fedorov's Avatar
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    I take n2guard and n2joint rx daily, for the last 9 years

  7. #7
    Moderator Mobster's Avatar
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    For before and after maybe. Otherwise water

  8. #8
    Big Moderator RoySimpson's Avatar
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    I would grab some N2guard!!

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    Moderator India #1 Tiger Salman Khan's Avatar
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    Don't use any supps while fasting....keep it natural....

  10. #10
    Official Representative (VIP) ballin2504's Avatar
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    Water only during a fast

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